Reflexology

Reflexology, also known as zone therapy, is an alternative medicine  involving application of pressure  to the feet and hands with specific thumb, finger, and hand techniques.Reflexology is sometimes combined with other hands-on therapies and may be offered by chiropractors and physical therapists, among others. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. A […]

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